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Nutrition Facts

Serving Size 1 (423g)

Recipe makes 6 servings

The following items or measurements are not included below:

bean sauce

five-spice powder

1/2 whole star anise

red wine vinegar

Calories 1606
Calories from Fat 1339 (83%)
Amount Per Serving %DV
Total Fat 148.8g 228%
Saturated Fat 50.0g 250%
Monounsaturated Fat 70.7g
Polyunsaturated Fat 19.2g
Trans Fat 0.0g
Cholesterol 287mg 95%
Sodium 407mg 16%
Potassium 830mg 23%
Total Carbohydrate 15.7g 5%
Dietary Fiber 0.1g 0%
Sugars 14.9g
Protein 43.9g 87%

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Cantonese Roast Duck

Recipe #113104 | 2 hours | 25 min prep | add private note
echo echo

By: echo echo
Mar 10, 2005

Adapted from an old Craig Claiborne recipe I like very much. Cooking time is very approximate and may go longer than stated (the original recipe indicated only about 1 hour but I have not found it to be done in that time when using the size of duck indicated). Preparation time does not include letting duck dry overnight.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Cut off duck's wing tips and 2nd joints.
  2. 2
    Combine bean sauce through anise and rub the inside of the duck with the mixture.
  3. 3
    Sew the neck and tail openings securely.
  4. 4
    Bring 6 cups water to a boil.
  5. 5
    Place duck on a rack in your sink and pour 3 cups boiling water over the breast; turn over and pour on the rest of the boiling water so that all parts of the duck have been exposed to boiling water.
  6. 6
    Pat the duck dry.
  7. 7
    Combine vinegar and honey with 1 cup water; heat, stirring to blend smoothly; brush duck all over with the mixture.
  8. 8
    Slip a loop of string around the duck's neck and hang in a dry place overnight.
  9. 9
    Pre-heat oven to 450°F.
  10. 10
    Put the duck back-side-down on a rack in a roasting pan and roast at 450°F 6-10 minutes until golden brown.
  11. 11
    Turn with a towel (NOT a fork).
  12. 12
    Roast 8-10 minutes longer, making sure the duck does not burn.
  13. 13
    Reduce heat to 350°F and turn the duck onto its back once more, tent with foil and roast 20 minutes.
  14. 14
    Reduce heat to 300°F; roast 10 minutes.
  15. 15
    Reduce heat to 250°F; roast until tender (if used, a meat thermometer stuck in thickest part of thigh should register almost 180°F).
  16. 16
    Now increase heat to 450°F, remove foil and roast 10 minutes.
  17. 17
    Remove from oven and serve hot.

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