1 of 10 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 1 servings |
||
| Calories 168 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 433mg | 12% | |
| Total Carbohydrate 44.3g | 14% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 31.7g | ||
| Protein 1.3g | 2% | |
By: justcallmetoni
Mushrooms With Wine and Coriander
By: justcallmetoni
By: katie in the UP
By: ~Leslie~
Spiced Tomato Juice (Good for Diabetic )
By: NoraMarie
SERVES 1
Try other Anemic Build Your Blood With Honey and Bananas recipes
From: ~Lainie~
On Jul 2, 2008
I made this for dessert last night and I loved the combo of honey and banana. I'll be making this all the time now as it is not only guilt-free, but it soothes my sweet tooth.
From: Chef Nourshe
On Jun 5, 2008
As promised in September 2007 I would keep you posted how this worked for me. I am taking this on a regular basis and I feel great! No more doctor's prescriptions for me! This is delicious,healthy and natural and does me a world of good. I recommend to give it a try and see the result for yourself.
From: yogi
On Jan 13, 2006
So simple and yet so good. It really does seem to give you a little boost when you need it! This is very sweet, but you can adjust and use less honey like I did. I sliced a banana, then topped each piece with a bit of raw local honey. The second time I made this I sprinkled them with a little ground flax seeds like mama's kitchen suggested. Seems like I crave this stuff now, and have it almost every day!
From: mama's kitchen
On Jun 22, 2006
Update... Made this AGAIN! LOVE IT! Not just for breakfast... an ANYTIME pick me up. I added some Flax seeds for an EXTRA boost! YUM! Thanks Rita..........How easy is this? I drizzled the honey on my cut bananas and had them for breakfast with toast and milk. Great quick nutrition. I will experiment with this and try topping it with a spinkling of flax seed and maybe some spices like cinnamon- which is said to enhace brain activity! I could use that! My dd says- hey this is a great college kid breakfast! As she grabbed the breakfast I made for myself and ran for the door- on her way to meet her prof! Grrr so locked the door and I made another bowl!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved