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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 4 servings |
||
| Calories 205 | ||
| Calories from Fat 54 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 345mg | 14% | |
| Potassium 1027mg | 29% | |
| Total Carbohydrate 40.1g | 13% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 12.9g | ||
| Protein 2.9g | 5% | |
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Boston Market Butternut Squash
By: Marie
Mar 1, 2005
This is a wonderful clone recipe.
SERVES 4
Ingredients
- 1 medium butternut squash
- 2 tablespoons melted butter
- 2 tablespoons light brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
- 1/4 teaspoon allspice
- 1/8 teaspoon black pepper
Directions
1
Cut squash into quarters and remove the seeds and skin.2
Cut squash into 1" pieces, then place on steamer rack in a large saucepan over boiling water and cover.3
Steam for 30 minutes or until tender.4
When squash is done, mash with potato masher until smooth in a large bowl.5
Add remaining ingredients and continue mashing.6
Let squash rest for at least 10 minutes to let flavors develop.7
Can be reheated in microwave before serving, if necessary.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Squash
- Preparation > Time to Make > < 60 mins
Featured Reviews for This Recipe
From: Hey Jude
On Sep 17, 2007
Though we do have Boston Market Chicken places around us I've never had their butternut squash. I found a cute little butternut squash, just enough for my husband and myself, and decided to 'test drive' this recipe for Thanksgiving. It was delicious, and so simple! Like some other reviewers did, I didn't peel the squash until after it was steamed and it was very easy to slide the flesh right off the skin by holding it flesh side up and using your thumb to just slide it off. As I'm writing this, I'm looking at the recipe and realized I forgot to add the brown sugar! It was wonderful (and naturally sweet) without it and I think I'll do it the same way for Thanksgiving as a couple of my guests are diabetic. Oh, yes, it made the list for Thanksgiving! Thanks for posting this delicious recipe Marie!
From: KatrinkaWinkle
On Aug 19, 2007
This is absolutely delicious - tastes just like Boston Market's recipe! My husband and I definitely rate it 5 stars. I agree with other comments that is easier to steam the squash and then take off the peel, then mash, rather than trying to peel it before you steam it.
From: justcallmejulie
On Mar 9, 2005
I cut in quarters, removed the seeds and steamed with the skin on - it slipped right off when it was done. Yep, it tastes just like Boston Market. YUM!
From: CountryLady
On Mar 19, 2005
I've never been to Boston Market so I can't compare but this was delicious! The spice combo is a refreshing change from the sweetness of most squash recipes. I left the skinning until after the steaming but will not do that again as it was too hot for my fingers. Thanx for another winner Marie!
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