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Great All-Purpose Spice Mix

Recipe #112302 | 5 min | 5 min prep | SERVES 24 , 1 cup (Change Servings)

RECIPE BY: VickyJ

May be used on fish, meat, soups/stews, casseroles, salads, vegetables.

Posted on: Feb 27, 2005

Ingredients

  • 1/3 cup grated parmesan cheese
  • 1/4 cup sesame seed
  • tablespoons paprika
  • tablespoon poppy seed
  • 1 chicken bouillon cube
  • teaspoons dried parsley
  • teaspoon onion flakes
  • teaspoon garlic powder
  • teaspoon celery seed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Directions

    1. 1
      Crush bouillon cube into fine powder, put in screw-top jar.
    2. 2
      Add remaining ingredients and shake until well mixed.
    3. 3
      Store in refrigerator for up to 4 months.

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    Nutrition Facts

    Serving Size 1 (4g)

    Recipe makes 24 servings

    Calories 19
    Calories from Fat 12 (65%)
    Amount Per Serving %DV
    Total Fat 1.4g 2%
    Saturated Fat 0.4g 1%
    Monounsaturated Fat 0.5g
    Polyunsaturated Fat 0.5g
    Trans Fat 0.0g
    Cholesterol 1mg 0%
    Sodium 101mg 4%
    Potassium 30mg 0%
    Total Carbohydrate 1.1g 0%
    Dietary Fiber 0.5g 1%
    Sugars 0.2g
    Protein 1.0g 2%
    Vitamin A 312mcg 6%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 38mg 3%
    Iron 0mg 2%

    detailed view...

    how is this calculated?

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