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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 12 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix |
||
| Calories 307 | ||
| Calories from Fat 114 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 387mg | 16% | |
| Potassium 710mg | 20% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 0.1g | ||
| Protein 39.0g | 77% | |
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Ingredients
- 1 (4 lb) pork roast or pork tri tip
- 1 (1 1/4 ounce) envelope taco seasoning mix, spicy or regular, to taste
- 1 (15 ounce) can refried beans, any type
- 2 cups shredded cheese
Directions
1
Place pork in crock pot, sprinkle 1/2 the taco envelope on meat.2
Smear refried beans on pork, then sprinkle on the rest of the taco mix.3
Cook on low for 6-8 hours.4
When done, shred or break up roast, stir in cheese and enjoy.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Pork > Loins
- Main Ingredient > Beans
- Cuisine > North American > Mexican
- Preparation > Time to Make
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Crock-Pot
- Occasion > Holiday/Event > Non-Religious > Super Bowl
- Occasion > Taste/Mood > Spicy
- Occasion > To Go... > Potluck
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Chef #548189
On Feb 16, 2008
This was a very nice way to change up a pork roast. So so Yummy and so so easy!! I did use chopped onions, sour cream, cheese and hot sauce as my toppings though.
From: Krista Smith
On Oct 4, 2007
This recipe was very good and I think that it would've been excellent had it not been for a screw up on my part! I used a pork tenderloin that was frozen and when I put it in the crockpot, it tilted the lid allowing all the moisture to later escape. The pork mixture ended up being a bit on the dry side but was still yummy so I'm sure it will be absolutely wonderful the next time I make it! Thanks for a great, easy recipe!
From: Charmie777
On Apr 23, 2007
This was great and easy! I put it on the night before, and then shredded it in the morning. I heated it up again for dinner! Served with taco shells, lettuce, onions, cheese and salsa!
From: Chef #193449
On Mar 18, 2005
One word — WOW! Absolutely delicious! I made this for a potluck at work and I am the hero of the day. All 35 people in the office wanted the recipe and couldn't believe how easy it was. I heard over and over again it was the best thing they ever ate! I used a 6 lb. pork loin roast, and cooked it way longer than the recipe said to (about 18 hours on low) and it was just perfect. I had leftover shredded cheese, so we sprinkled it on top along with salsa (tortilla chips for a base). This is definitely a keeper. Thanks so much for this wonderful recipe.
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