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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings The following items or measurements are not included below: textured vegetable protein diced tomatoes with green pepper celery and onion |
||
| Calories 331 | ||
| Calories from Fat 13 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 351mg | 14% | |
| Potassium 1267mg | 36% | |
| Total Carbohydrate 63.1g | 21% | |
| Dietary Fiber 18.8g | 75% | |
| Sugars 10.0g | ||
| Protein 20.7g | 41% | |
SERVES 4 -6
Try other Kree's Sweet and "meaty" Vegetarian Chili recipes
From: bastet
On Apr 7, 2007
i really love the basis of this recipe, although i seem to experiment with it and change it up every time. i generally just use fresh vegetables that i saute since my diced tomatos on hand are usually plain; it's a really easy dish to make and keep around for leftovers!
From: echo echo
On Aug 19, 2005
Well, I must say this is a treat. It's a bit on the sweet side, which I don't mind at all. The TVP does a nice job masquerading as meat. For the tomatoes I used no-salt-added canned tomatoes, adding about 2 Tbs each of diced green peppers and diced onions separately. I just served the chilis in bowls, but will definitely try it on rice or toast sometime in the future. Destined to become a regular with me.
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