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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 6 servings |
||
| Calories 258 | ||
| Calories from Fat 103 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 527mg | 21% | |
| Potassium 749mg | 21% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 5.4g | ||
| Protein 18.3g | 36% | |
SERVES 6
Try other Mussels, Clams and Shrimp in Spicy Broth recipes
From: CookieY
On Feb 23, 2005
This was divine. It was easy to make and you can substitute different shellfish. I used scallops instead of mussels. Also, I had no crushed red pepper so I used cayenne. I served it with white Jasmine rice and some hot Italian bread.
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