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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Steamed buns 43g Recipe makes 12 Steamed buns) The following items or measurements are not included below: sweet bean paste |
||
| Calories 136 | ||
| Calories from Fat 31 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 106mg | 4% | |
| Potassium 28mg | 0% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 3.2g | ||
| Protein 2.7g | 5% | |
12 Steamed buns
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From: Chef Jean
On Sep 25, 2008
This dough worked out great, but according to my Taiwanese MIL this type of dough should be filled with meat. I agree with her as I've had these buns with meat filling and had bean paste in a much lighter and fluffyer bun. All in all though, these worked out exactly as they should have and I will use the recipe a lot since said MIL has a hard time teaching me to cook Taiwanese food
Thanks for posting!
From: Kitsune
On Jan 28, 2008
This was great! Sweet bean is one of my favorite flavors. I actually made these with a meat filling for dinner. I had tried another steamed bun recipe and the dough was so tough! This dough was a joy to work with. Thanks for sharing it!
From: Miss Erin
On Nov 26, 2001
My friend and I always go to Chinese bakeries when we travel and we always get "Bean Muffins" it was in honor of this that I attempted this recipe. They didn't turn out quite right, which I will not blame on the recipe, but on the Sweet Bean Paste. The dough is terrific.
From: Lem
On Feb 1, 2008
Tried your bun recipe today and was pleasantly suprised! I attempted steamed buns yesterday with a yeast dough filled with chicken & chinese mushroom and the bun came out tough, chewy and not well risen. The left-over filling I tried with your recipe for buns and it was good! Not as white & fluffy as the commercially made buns but still good for a home-made bun! I love the fact that your recipe is so quick and easy with pleasing results! I will be making more! Only thing I must remember is to have a thicker dough skin when making buns as I roll them too thin as if making steamed dumplings.
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