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Nutrition Facts

Serving Size 1 (473g)

Recipe makes 8 servings

Calories 576
Calories from Fat 181 (31%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 6.0g 30%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1203mg 50%
Potassium 1410mg 40%
Total Carbohydrate 62.0g 20%
Dietary Fiber 10.7g 42%
Sugars 4.3g
Protein 37.2g 74%

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Cuban Stew

Recipe #110835 | 3½ hours | 20 min prep | add private note

By: jovigirl
Feb 10, 2005

I got this recipe from my mom. I'm not sure where she got it, but growing up in Miami, I didn't really question it. Its very hearty and filling and the flavor is just so unique! I really like it (hot or cold the next day lol!) (cooking time includes cooking beef if needed and the simmering time)

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    If using beef cubes, boil beef cubes for 1 1/2 hours.
  2. 2
    Shred beef and save.
  3. 3
    Saute onions, peppers and chorizo in oil until vegetables are translucent.
  4. 4
    Add the garbanzo beans with the juice from the can, the tomato sauce, cumin, salt, pepper, garlic powder, potatoes and shredded beef and simmer covered for about an hour and a half- I like the potatoes to be very soft- cook to your preferred doneness.

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Featured Reviews for This Recipe

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From: ~Rita~

On Apr 18, 2005

Wow! When I came home to the aroma it was fabulous! And tasted just as good. A must make for all! For the meat I used the pork from my left over Sweet and Spicy Dry Rub on Ribs or Salmon Sweet and Spicy Dry Rub on Ribs or Salmon. I really didn't measure anything. I know the chorizo I used less of. I started this stove top then finished in the slow cooker just so I can do errands.

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