My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (245g)

Recipe makes 8 servings

Calories 184
Calories from Fat 9 (5%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 147mg 6%
Potassium 488mg 13%
Total Carbohydrate 31.4g 10%
Dietary Fiber 1.7g 6%
Sugars 22.7g
Protein 12.9g 25%

detailed view...

how is this calculated?

Healthy Fresh Fruit Tart

Recipe #110829 | 22 min | 15 min prep | add private note
Sharon123

By: Sharon123
Feb 10, 2005

Ooooh, so yummy and good for you! From Prevention magazine.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Note: To make the yogurt cheese, spoon about 4 cups nonfat yogurt into a sieve lined with a triple thickness of cheesecloth.
  2. 2
    Place over a bowl, cover, and refrigerate for 4 hours, or until very thick.
  3. 3
    In a food processor, puree the cottage cheese, honey and vanilla for about 3 minutes, or until smooth.
  4. 4
    Transfer to a medium bowl.
  5. 5
    Fold in the yogurt cheese.
  6. 6
    Cover and refrigerate.
  7. 7
    To keep the dough from drying as you work, unroll it onto a counter and cover with a barely damp towel.
  8. 8
    Drape 1 sheet of the phyllo dough aacross a 9 or 10 inch pie plate.
  9. 9
    Press it into the plate; fold the edges roughly toward the center, crumpling them slightly to fit.
  10. 10
    Coat the top with no-stick spray.
  11. 11
    Repeat with the remaining 3 sheets, spraying each.
  12. 12
    Bake at 375*F.
  13. 13
    for 5 to 7 minutes, or until golden brown.
  14. 14
    Let cool.
  15. 15
    Carefully fill the crust with the yogurt mixture, smoothing the surface with a rubber spatula.
  16. 16
    Arrange the star fruit, mangoes and papaya on the surface.
  17. 17
    Melt the preserves in a smanll saucepan.
  18. 18
    Brush over the fruits to glaze them.
  19. 19
    Enjoy!

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Healthy Fresh Fruit Tart recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: ladypit

On Apr 7, 2005

This was my first time trying phyllo & yogurt cheese so I'm not sure how to rate because I don't know if I messed up! The taste was excellent but mine was INCREDIBLY runny. I'm guessing it was my fault at making the yogurt cheese. Nice flavor though. I used strawberries, mango, and kiwi.

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: ellie_

    On Mar 14, 2005

    Delicious after a spicy meal with leftovers for breakfast! I used the fruits listed but think I may try this with different tropical fruits or with bananas, strawberries and kiwi next time. Thanks for sharing!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved