1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 2 servings |
||
| Calories 407 | ||
| Calories from Fat 54 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 83mg | 3% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 79.3g | 26% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 42.3g | ||
| Protein 13.8g | 27% | |
Try other Cinnamon-Honey Muesli recipes
From: PaulaG
On Mar 2, 2005
Breakfast this morning. DH actually enjoyed it and was surprised as he doesn't normally like "cold" cereal. It is very tasty, easy to put togther and lends itself to variety. I did not have dried pears or hazelnuts so I used chopped apricots and walnuts. Left off the vanilla and extra honey and used vanilla yogurt. Topped it off with just the strawberries because I had probably gone a little over on the apricots. Thanks Sharon, I am always looking for new healthy ways to prepare breakfast.
From: White Rose Child
On Feb 18, 2008
This was an absolutely wonderful muesli, well worth the prep time! The "sauce" and berries over the softened oats is just divine. Usually I soak my muesli overnight, but an hour worked just as well. I mixed it up, did my yoga, and then came up for breakfast-perfect! I used currants and golden raisins, and 3 fresh dates as I didn't have pears. I subbed agave nectar for honey, and only 1/2 Tbsp in the sauce since I used sweetened strawberry (soy) yogurt. Finally, to top it off I had defrosted blueberries and raspberries. I can already see this on the menu next weekend! Thank you so much!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved