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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 12 servings |
||
| Calories 138 | ||
| Calories from Fat 24 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 232mg | 9% | |
| Potassium 144mg | 4% | |
| Total Carbohydrate 26.1g | 8% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 10.2g | ||
| Protein 3.5g | 6% | |
Applesauce Raisin Bran Muffins
SERVES 12 -16
Ingredients
- 1 1/4 cups all-purpose flour
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 2 cups Raisin Bran cereal
- 1 cup nonfat milk
- 1/2 cup unsweetened applesauce
- 1 egg, slightly beaten
- 1/3 cup brown sugar, firmly packed
- 2 tablespoons butter, melted
Directions
1
Preheat over to 400F; prepare a muffin tin with paper liners or by spraying with cooking spray.2
Mix flour, baking powder, salt, cereal and milk in large bowl; let stand 3 minutes.3
Stir in egg, applesauce, sugar and butter; stir just until moistened (batter will be lumpy).4
Fill each muffin cup 2/3 full.5
Bake at 400F for 20 minutes or until golden brown, and they test done with a toothpick.
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- Course > Breads > Quick Breads > Muffins
- Course > Breakfast
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Berries > Grapes
- Cuisine > North American
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Preparation > Presentation > Finger Food
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Sweet
- Occasion > To Go... > Brown Bag
- Dietary > Vegetarian
- Dietary > Lighter Fare
Featured Reviews for This Recipe
On Jun 23, 2008
These muffins are delicious! I made these for my 2 year old son as a way to sneak something healthy into his diet. I love that they are low in sugar. He loves that he can hold them and eat them by himself. I've also made these with just raisin bran and added blueberries instead of raisins and those came out really tasty as well. I notice people complain about bran muffins being "bland" but what I think people don't realize that it's really just the bran flavor. Bran isn't really an exciting flavor! But these are great....the applesauce adds just the right amount of sweetness!
From: Chef #729477
On Apr 13, 2008
Made these muffins for the first time in January/08 and they are now the only muffins we make. It doesn't matter what you add (like chocolate chips, walnuts, spices, apples) you can't go wrong. A huge winner in our house. Thanks so much!
From: Whatcha Cookin', Mom?
On Jan 3, 2008
Great healthy muffin recipe. I substituted freshly ground oat flour for the all-purpose and also added a little cinnmaon. I made these several weeks ago - made extra to freeze - and they freeze very well! Thanks for posting.
From: Pardeemom
On Feb 5, 2008
Great muffin! I made them into mini muffins and got 36 little gems! I didn't have Raisin Bran cereal, so I used 2 c. bran flakes and 1/2 c. raisins. I also added 1 t. cinnamon since I love it and 1/2 c. packed brown sugar (I initially had the recipe halved and it said 1/4 c. so I doubled it to 1/2) and I used light butter. I'll make this again, maybe as regular size muffins.
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