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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (94g) Recipe makes 12 servings |
||
| Calories 229 | ||
| Calories from Fat 61 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 202mg | 8% | |
| Potassium 125mg | 3% | |
| Total Carbohydrate 38.5g | 12% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 18.2g | ||
| Protein 5.2g | 10% | |
SERVES 12 , 12 muffins
Try other Blueberry Oat Bread/Muffins recipes
From: Roosie
On Mar 4, 2005
I thought this was a nice, healthy bread. I did like the flavor, but it is quite dense and oaty and I did not find that the delicate flavor of the blueberries was able to stand up to the oats very well. I think that this would be best using a more strongly flavored berry like raspberries, or as you suggested, mixed berries. It makes for a nice hearty, healthy breakfast though. Thank you!
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