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Nutrition Facts

Serving Size 1 (272g)

Recipe makes 12 servings

The following items or measurements are not included below:

plum tomatoes in puree

Calories 196
Calories from Fat 84 (43%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 2.0g 9%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.6g
Trans Fat 0.1g
Cholesterol 30mg 10%
Sodium 622mg 25%
Potassium 466mg 13%
Total Carbohydrate 17.3g 5%
Dietary Fiber 3.0g 11%
Sugars 6.7g
Protein 12.2g 24%

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Chicken Chili

Recipe #110468 | 1 hour | 40 min prep | add private note
Gay Gilmore

By: Gay Gilmore
Feb 7, 2005

This is adapted from Ian Garten's "Parties" cookbook. I made it for a Steeler's playoff game 2005. They won, so it has good luck. It was nice to have a chicken-based chili rather than beef after grubbing on so much bad-for-you snacks. As Alton Brown says, "when you realize 'chili' is about the chilies it will all come together for you."

SERVES 12 (change servings and units)

Ingredients

for serving

Directions

  1. 1
    Preheat the oven to 350 degrees.
  2. 2
    Rub the chicken breast with olive oil and place them on a baking sheet.
  3. 3
    Sprinkle generously with salt and pepper.
  4. 4
    Roast the chicken for 35-40 minutes, until just cooked.
  5. 5
    While chicken is roasting, cook the onions in the oil over med-low heat for 10-15 minutes, until translucent.
  6. 6
    Add the garlic and cook 1 min more.
  7. 7
    Add the peppers, chili powder, cumin, red pepper flakes, cayenne, and salt.
  8. 8
    Cook for 1 minute.
  9. 9
    Dump the tomatoes into the food processor and pulse 6-8 times to crush the tomatoes-- may need to do this in batches.
  10. 10
    Add tomatoes to the pot with the cilantro.
  11. 11
    Bring to a boil, then reduce heat and simmer, uncovered, for 30 minutes, stirring occasionally.
  12. 12
    Let chicken cool slightly.
  13. 13
    Remove the meat from the bones and skin, and cut into 3/4-inch chunks, then add to chili and simmer uncovered for another 20 minutes.
  14. 14
    Serve with the toppings or refrigerate and reheat later.

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