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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 984g Recipe makes 1/3 cup) The following items or measurements are not included below: 1 teaspoon celery salt |
||
| Calories 232 | ||
| Calories from Fat 75 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 104mg | 4% | |
| Potassium 1515mg | 43% | |
| Total Carbohydrate 47.7g | 15% | |
| Dietary Fiber 26.0g | 103% | |
| Sugars 7.3g | ||
| Protein 10.7g | 21% | |
1/3 cup
From: Chef #1390087
On Sep 23, 2009
My tailgate party was great with this recipe. My guests are KFC fans so they were hard to please, but this did the trick.
From: Chef Shadows
On Feb 5, 2009
We give this a 4 star for taste using your recipe, but only 3 star for tasting like KFC chicken. Meaning a 3.5 star from us.. Thanks. We will use this again.
From: ~Rita~
On Aug 22, 2005
The spices are quite wonderful but I didn`t find them to taste like Kfc`s. I did coat the chicken then dipped into an egg and buttermilk mixture then back into the spice / flour mixture for a thicker crust. I think some cornmeal added to the flour would give it more of a crunch. It did brown quick so use small pieces of chicken. This would be great on fish!
From: Bogey'sMom
On Aug 29, 2005
I loved the spice mix, but next time will leave the brown sugar out when I fry my chicken. It just gave it an unnecessary sweetness I thought. My family was crazy about this.
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