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Nutrition Facts

Serving Size 1 waffles 116g

Recipe makes 8 waffles)

Calories 211
Calories from Fat 70 (33%)
Amount Per Serving %DV
Total Fat 7.8g 12%
Saturated Fat 1.2g 6%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 459mg 19%
Potassium 268mg 7%
Total Carbohydrate 27.4g 9%
Dietary Fiber 3.1g 12%
Sugars 4.8g
Protein 8.7g 17%

how is this calculated?

Whole-Wheat Cinnamon Waffles

Recipe #108397 | 34 min | 10 min prep | add private note
acerast

By: acerast
Jan 15, 2005

The aroma of cinnamon and vanilla is a great way of getting my family out of bed in the morning. Great with pure New York State maple syrup that my parents bring to us when they visit, we especially love these waffles with homemade blueberry syrup. If there are any leftovers, we freeze them between layers of waxed paper and toast them as needed throughout the week. You can make these with only white flour when the whole-wheat canister is empty. This is an adaptation of a recipe by cookbook author Jeanne Jones, who is known for her healthy recipes.

8 waffles (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl, combine the whole-wheat flour, unbleached flour, dry milk, cinnamon, baking powder, baking soda and salt; mix well.
  2. 2
    In a medium bowl, mix the eggs, oil and vanilla.
  3. 3
    Pour over the dry ingredients.
  4. 4
    Add the buttermilk and mix well.
  5. 5
    Coat your waffle iron with vegetable cooking spray and preheat.
  6. 6
    Pour 1/2 cup of the batter into the center of the hot waffle iron and cook until the batter stops steaming, about 6 minutes.
  7. 7
    Cooking time varies according to the they type of waffle iron you have.
  8. 8
    Repeat with remainder of the dough, applying the cooking spray between waffles.
  9. 9
    Serve warm with your favorite syrup, jam, or even with warmed pie filling.

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Featured Reviews for This Recipe

From: lyrpa

On Jul 3, 2008

Excellent! I've made these and frozen them to be served at our church cafe. They don't last long and they line up when they find out I've made them, lol. I used oat bran in place of the wheat germ and 1 1/2 Tbs unsweetened applesauce instead of the oil. The smell while they are cooking fills the house and brings everyone to the breakfast table from a dead sleep

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    From: Sue L

    On May 1, 2008

    My husband loved these! We found these to very very light for using wheat flour and had a nice wheat flavor. I thought the cinnamon was a little strong for my tastes and would cut back if it were for just my own meal. Thank you.

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    From: shimmerchk

    On Jun 4, 2005

    Excellent, easy and really delicious! My family loved these and after 1 bite my husband said that this recipe was a definite a keeper. I didn't have powdered milk so I used powdered buttermilk and I substituted whole wheat pastry flour for the all purpose flour. I used 2 tbsp of oil and instead of 3 and had no problems sticking. Each bach took about 7 minutes in my waffle iron and they had a lightly crisp texture on the outside with a slightly dense interior. The flavor was great with a perfect amount of cinnamon flavor and a lovely nutiness from the wheat germ and whole wheat flour. Fantastic!!

    2 people found this review helpful

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    From: LUv 2 BaKE

    On Mar 10, 2005

    The smell of these waffles cooking IS very good. Fresh out of the waffle iron they are crispy and browned. They are also just as good the next day lightly toasted in the toaster. I did have a bit of a problem with sticking, but that is probably a result of omitting the 3tbsp of oil. I would use 1 tbsp next time to reduce that problem. I got 16 waffles in my waffle maker(aprox 4x5" per waffle). Very good, will make again!

    1 person found this review helpful

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  • Read all 11 reviews

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