1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 2 servings |
||
| Calories 336 | ||
| Calories from Fat 131 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 693mg | 28% | |
| Potassium 667mg | 19% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.3g | ||
| Protein 28.3g | 56% | |
Steak in Rum and Mushroom Sauce for Two
By: Brother William
Jan 10, 2005
The natural flavors of the mushrooms and rum, as well as the small amount of alcohol will enhance the flavor of the meat. My preference is the Chuck Eye Steak, but any tender cut of meat could be used including a ground beef patty or even a chicken breast. Cooking is a Creative Sport.
SERVES 2
Ingredients
- 2 (5 ounce) chuck eye steak or top sirloin steaks
- 1 (4 ounce) can mushroom stems and pieces, reserve 1/4 cup liquid
- 1/4 cup rum
- 1/4 cup water
- 1 tablespoon butter
- 1 tablespoon flour
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 tablespoon olive oil
Directions
1
Rub both sides of the steak, first with the pepper, and then the olive oil.2
Sear the meat in a dry frying pan for 3 1/2 minutes per side or until you are happy with the doneness.3
Remove the meat, add the butter and stir until it is melted and starts to turn brown.4
Reduce the heat, add the flour, rum, liquid from the mushroom can, and the mushrooms.5
Stir until the sauce thickens.6
If the sauce is too thick, add the water.7
Adjust taste with the salt.8
Serve with a baked potato, or another option is to add cooked pasta to the mushroom sauce while it is still in the pan.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Steak in Rum and Mushroom Sauce for Two recipes
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Vegetables > Mushrooms
- Main Ingredient > Meat > Beef
- Preparation > Time to Make > < 30 mins
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Mannymom
On Feb 16, 2005
This was a tasty way to prepare steaks. My husband and I loved the mushroom sauce. It really enhances the flavor of the steaks. Will make this again.
From: Latchy
On Feb 4, 2005
I followed Bergy's suggestion of using fresh mushrooms and I think that is the way to go. The only suggestion if have is there are various rum's that you can use and I used our Bundaberg Rum which is a dark rum and rather strong. I think with this rum a little cream may have helped in the sauce. The flavour was good, but maybe a milder rum would have been better. I will play with this recipe again.
From: Bergy
On Jan 28, 2005
Bill I would never have thought to add rum to a steak sauce but it is delicious.I fried only one steak but kept the sauce for two- I will use the tasty left over sauce with another meal. Your instructions are very straightforward and it is a very easy sauce to make.. The only thing I would change next time is to use fresh mushrooms and use beef brothto replace the canned mushroom liquid. I served the steak with oven roasted onion & potato wedges along with steamed whole fresh green beans. My steak was a New York strip. Thanks Bill for another twist to a steak sauce that tickles the taste buds
From: KITTENCAL
On Feb 3, 2005
Bill, this was just delicious! I used fresh mushrooms in place of canned and used t-bone steaks. I have never used rum to make steaks, although I have to marinate them, but this was wonderful! Great meal! I served the steaks with baked potatoes thank you!...Kittencal
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved