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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 1/4 ounces taco seasoning mix

Calories 385
Calories from Fat 142 (36%)
Amount Per Serving %DV
Total Fat 15.9g 24%
Saturated Fat 4.5g 22%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 654mg 27%
Potassium 516mg 14%
Total Carbohydrate 42.6g 14%
Dietary Fiber 1.7g 6%
Sugars 23.9g
Protein 21.1g 42%

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Sweet Salsa Dump Chicken - OAMC

Recipe #107570 | 37 min | 7 min prep | add private note
Tish

By: Tish
Jan 4, 2005

The theory is you dump this in a bag and freeze to pull out later. There are many variations which I will post separately but it's amazingly easy to make these up and have a different "dump" chicken every week!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat.
  2. 2
    Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  3. 3
    For freezing: Place all ingredients into a 1 Gallon freezer bag.
  4. 4
    Lay flat in freezer.
  5. 5
    To thaw and cook: Take the bag out of the freezer the night before, make sure the baggie is completely closed.
  6. 6
    Place the Bag on a refrigerator shelf to thaw.
  7. 7
    Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

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Featured Reviews for This Recipe

From: Quim165

On Dec 24, 2008

Sweet and tangy, this recipe was a hit with my kids. So easy and really delicious. Thanks!!

0 people found this review helpful

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    From: enestvmel

    On Dec 12, 2008

    This is a pretty of a salsa based recipe, so if you're not a huge salsa fan, you probably won't care for it as much. We really enjoy salsa though, eat it almost every day on something or other, I think...yeah, we're weird! And we like spicy salsa, but the beauty of this is that you can have it what ever spiciness you like. The other really AWESOME thing about this one is it is basically a dump and cook recipe, which really rocks!!! I love easy to make recipes that have great flavors. Best of all, you can make it and throw it in the freezer for whenever you need a quick and easy meal. The instructions show two ways you can make the recipe. One that allows you to make it right away, and the other so you can throw it in the freezer for later. There's a couple different ways you can do this recipe. As is, which sounds great, or with rice. I read a review where a woman put hers in a crock pot on high for 3.5 hrs and added rice during the last 30 minutes or so, so the rice would soak up all that nummy sauce. Sounded like a great idea to me. I baked mine in the oven, but it still turned out. I had to cook it longer than the suggested time, but it was worth it. We were able to play with the kids while supper was cooking. It's basically a cook in one pot sort of recipe! Even though I used chicken breasts, I had to cook mine for closer to an hour, but I used an 8x8 pan and am not sure how big a deal that was being deeper liquid. I had to guess-timate the amount of rice, so I kind of did the regular ratio of water to rice. I figured if the recipe called for 1.5 cups of salsa, I'd put in 3/4 c. of rice in. I don't use minute rice, so I am not sure how that would work. I covered it up and threw it in the oven. I stirred it a couple of times, just because I didn't know how long it was going to take to cook, so I took it out periodically to check on it. I'm not sure you would have to stir it. You could really smell it when it was ready to come out of the oven.

    0 people found this review helpful

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  • From: Tornado Ali

    On Sep 12, 2005

    This was really good, the flavor went throughout the entire piece of chicken, not just the skin. I dumped the bag into my crockpot and cooked on high for about 3 1/2 hours or so - it was just perfect. May I suggest throwing in some rice the last half hour of cooking to go with all that delicous sauce? Thanks for a great OAMC-to-crockpot recipe, Tish!

    22 people found this review helpful

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    From: Annacia

    On Jan 5, 2005

    Amazing, the family loves this. Thank you Trish, it's such a welcome change from the regular baked chicken. I served it with cornbread and cooked carrots as a veggie (carrots were all I had on hand at the time) and a green salad. It all came together beautifully!! Will use this again.

    7 people found this review helpful

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  • Read all 65 reviews

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