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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 6 servings The following items or measurements are not included below: 26 ounces marinara sauce |
||
| Calories 482 | ||
| Calories from Fat 205 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.8g | 35% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1464mg | 61% | |
| Potassium 994mg | 28% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 15.3g | ||
| Protein 41.8g | 83% | |
SERVES 6 -8
Chicken With Sun-Dried Tomatoes and Capers
From: LDS Chef Ashlie
On Jan 7, 2009
Hey this was WONDERFUL! Very quick and easy! The only alterations I will make for next time is to season up the chicken with some salt and garlic seasoning other then that this was wonderful. I served it over a small bed of pasta! It was very yummy and filling. This was my husbands first time ever having eggplant and he loved it so much! (to add though, this meal didn't taste as wonderful re-heated the next day) But the 1st time around, this is WONDERFUL
From: sugarpea
On Jan 6, 2005
Wow! Impressively delicious and this absolutely couldn't be easier. I will probably never again do all that advance prep and frying/sauteing when making a recipe of this kind. Why eat all those fat grams and calories? I was short on mozzarella so I added about 6 ounces of goat cheese and really enjoyed the tang it imparted. I'll probably make it the same way next time. Great recipe. A definite keeper.
From: WhoKnew?
On Feb 8, 2008
I put 1/2 of it in my freezer for one of my 'too rushed' nights! This was very tasty! I'd say it is essential to slice the eggplant relatively thinly (1/4") and do peel it. I was a little careless and a thick, unpeeled piece of eggplant is just hard to eat! I added salt, pepper, and lots of garlic cloves between chicken & eggplant layers, and used olive pasta sauce. YUM!
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