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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 1 servings |
||
| Calories 155 | ||
| Calories from Fat 3 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 379mg | 10% | |
| Total Carbohydrate 39.7g | 13% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 30.2g | ||
| Protein 1.9g | 3% | |
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Fabulous Broiled Breakfast Grapefruit
SERVES 1 -2
Ingredients
- 1 pink grapefruit
- 1 tablespoon brown sugar
Directions
1
Cut grapefruit in half (midway between the stem-end and the dot on the opposite end).2
Sprinkle brown sugar over grapefruit sections, using more or less as desired.3
Grapefruit can be eaten as is, or broiled.4
To broil, put halves sugar-side up on a cookie sheet in the oven and set oven on broil for a few minutes.5
The brown sugar should melt and start to get crispy.6
Eat immediately by spooning out the half-sections of grapefruit.
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- Course > Breakfast
- Course > Lunch/Snacks
- Main Ingredient > Fruit > Citrus
- Preparation > Time to Make > < 15 mins
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- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Dietary > Kid Pleaser > Toddlers
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Featured Reviews for This Recipe
From: Missy Wombat
On Jun 26, 2008
It never caramelised for me either but it was very nice all the same.
From: DreamoBway
On Mar 4, 2008
Hmmm. This didn't work for me. I used Brown Sugar Splenda (diabetic, trying to save on sugar) so I think that's where I strayed. The flavor was fantastic, but it never got crispy on top. Also, it was a really juicy grapefruit so I don't know if that kept it from caramelizing. I will try this again and repost.
From: acerast
On Jan 13, 2007
One of the first recipes I learned to make as a kid in 4-H. They called it a "Grapefruit Eye-opener". Just bought grapefruit spoons at the request of DH but have always cut them in half, then between the membranes in each little section before broiling to make it easier to eat. Thanks for a yummy - quick way to star the day and a great way to introduce grapefruit to children.
From: Cookiegirlandi
On Jan 17, 2005
I too have been making grapefruit like this for years. It is our favorite way to eat grapefruit.
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