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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 8 servings The following items or measurements are not included below: low-carb pasta sauce |
||
| Calories 315 | ||
| Calories from Fat 156 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 144mg | 48% | |
| Sodium 268mg | 11% | |
| Potassium 452mg | 12% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.1g | ||
| Protein 32.1g | 64% | |
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From: cookiedog
On Jul 7, 2008
This is sooooo good!!!! I made it early in the day, thinking I would get a head start on dinner. Now, I'm worried that there won't be any left as I keep taking bites out of it. It is so juicy and I used Kezza's Chunky Pizza Sauce in place of the jarred sauce. The flavors of the green peppers, onions, basil, and oregano danced in my mouth! I made I half recipe (kicking myself for that) and I'm hoping I'll have some left to serve for dinner tonight! Thank you Nora!
From: Ycooks2
On Jul 1, 2008
This recipe fits right into our family taste. Very good. Made for Tastebud Tickling Travellers for ZWT4.
From: Debber
On Jan 7, 2008
My DH who usually considers meatloaf a necessary evil, actually commented that "this is very good!" So...that is definitely worth five-stars IMHO! We all were commenting on how much we liked this. We didn't have mozzarella but some other cheese (the label was missing, so it was more of a mystery cheese). I'm sure that mozzarella cheese would only IMPROVE the flavor even more! I've never used oats in meatloaf before, and they really added nice body to the meat. I cooked it in a 9x9 pan, but it would make two nice loaves in loaf pans, too. Served it with Portuguese Potatoes (another awesome recipe) along with frozen (cooked) sweet peas--a tasty dinner in early January! Christmas 2007 Beverage Tag
From: Auntie Jan
On Jul 18, 2006
Thanks for a new tasty meatloaf recipe. I left out the peppers cause of family preference, but added everything else as specified. Very good. Will make this often.
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