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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 6 servings |
||
| Calories 202 | ||
| Calories from Fat 94 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 195mg | 8% | |
| Potassium 187mg | 5% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.6g | ||
| Protein 8.5g | 17% | |
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Ingredients
- 1/4 lb fine noodles
- 1 cup cottage cheese (low fat is fine)
- 1 cup sour cream (low fat is fine)
- 2 crushed garlic cloves
- 1 onion, finely chopped
- 1 tablespoon worcestershire sauce
- 1 dash Tabasco sauce
- 1 tablespoon chopped parsley
- paprika
Directions
1
Cook noodles until tender and drain.2
Mix all other ingredients (except paprika) in a med size bowl.3
Add noodles and mix well (I use a pasta lifter).4
Pour in a buttered casserole (or use Pam), sprinkle on paprika and bake at 350 for 45 minutes.
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- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Pasta
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- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Preparation > Equipment > Oven
- Occasion > Dinner Party
- Occasion > Everyday
Featured Reviews for This Recipe
From: AuntSana
On Aug 30, 2008
Wonderful! My one sister doesn't care for "macaroni & cheese" in any identity. When I served it, she took a small bite. Then another. Then another! Said I could have this anytime! Thnx for making a believer. The only change I made was to add just a little more garlic. Will have this again, obviously. Thnx for posting, Tebo.
From: AniSarit
On May 18, 2008
What a great twist on a noodle kugel! Savory and delicious, hard to stop eating, no wonder you say 6-8 servings. I thought, no - this is more like 12, but you were right, how can you eat so little? Delicious flavor! I do believe it could be put in the oven at higher heat, for a bit longer, but otherwise, used all low fat ingredients and came up with 4WW Points per serving (for 6 servings). Served with Maple Glazed Salmon and Garlicky Brussels Sprouts Saute, and it was perfect!
From: Derf
On Sep 23, 2004
Easy,Peasy as they say!! a great change from potatoes and rice. I used fat free sour cream and cottage cheese,didn't make any difference I'm sure , the taste was still there and what a taste, wonderfull!! A real keeper, thanks for sharing Tebo!! — posted Apr 21, 2002,2 members found this helpful UPDATE: September 22/04, made this for supper and used 2%plain yogurt instead of the sour cream, worked great! We had it as our main course, with garlic toast and a green salad. Great, tastey meal thanks again!!
From: Sueie
On Jul 29, 2002
Great side dish. Super quick to prepare and not too cheesy and oily. Enjoyed this heaps. Thanks for the recipe, good comfort food.
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