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Nutrition Facts

Serving Size 1 (399g)

Recipe makes 2 servings

Calories 389
Calories from Fat 166 (42%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 5.3g 26%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 938mg 39%
Potassium 1283mg 36%
Total Carbohydrate 24.2g 8%
Dietary Fiber 3.2g 12%
Sugars 4.1g
Protein 31.3g 62%

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Breakfast in a Pan Frittata

Recipe #106826 | 25 min | 10 min prep | add private note
PaulaG

By: PaulaG
Dec 25, 2004

Not knowing what to fix for breakfast can be a real chore. This was the result of "I'm tired of the same old thing". Served this with homemade biscuits and sliced tomatoes. Makes two generous servings.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Using medium shredder blade of food processor, shred the potato.
  2. 2
    Warm olive oil in non-stick skillet, add potato, bell pepper, green onions, mushrooms and bacon.
  3. 3
    Cook and stir until potato is lightly browned and other vegetables are crisp tender.
  4. 4
    Add salt and pepper to taste, pour egg mixture over vegetables.
  5. 5
    Cook until eggs are almost set, running spatula around edges and allowing uncooked egg to run to bottom of pan.
  6. 6
    When eggs are almost set, invert onto a dinner plate and then slip back into pan allowing the bottom to cook completely.
  7. 7
    The last few minutes top with shredded cheese and cover until cheese melts.
  8. 8
    Cut in half and slip onto serving plates.

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Featured Reviews for This Recipe

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From: Galley Wench

On Jun 29, 2008

Love the options with this frittata. Good way to use up left-over veggies; I used red pepper, red onion, potato, deli ham and white cheddar cheese. Great Sunday morning breakfast! Thanks Paula for sharing. Made for ZWAT 4.

0 people found this review helpful

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    From: Shari2

    On Jun 20, 2008

    This was the perfect breakfast. I loved all the veggies in it. I had problems with my flipping so it wasn't too pretty to look at but it tasted great. Madde for ZWT4.

    0 people found this review helpful

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  • From: Fairy Nuff

    On Sep 18, 2005

    I made this for brunch this morning....I had a bad, bad hang-over and really needed something decent to eat ....After stumbling around the kitchen gathering the ingredients I managed to cook this very yummy frittata. I made to the recipe...except I used Australian bacon and I used 1/2 cheddar and 1/2 mozzarella. There was no way I was going to flip it...I put it under the grill/broiler.. Served,cut into wedges,with toast and strong black coffee. Delicious - thanks PaulaG.

    3 people found this review helpful

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    From: ~Nimz~

    On Jul 7, 2006

    This was just excellent Paula. Wonderful flavor without the Canadian bacon (didn't have any) A little tricky on the flipping, but I managed it with much surprise. thanks.

    2 people found this review helpful

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  • Read all 18 reviews

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