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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 8 servings

The following items or measurements are not included below:

2 teaspoons black peppercorns

white peppercorns

dried lavender flowers

seasoned rice vinegar

vegetable stock

Calories 210
Calories from Fat 118 (56%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 2.3g 11%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 335mg 13%
Potassium 240mg 6%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0.6g 2%
Sugars 1.0g
Protein 20.4g 40%

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Seared Ahi Tuna With Lavender-Pepper Crust

Recipe #106455 | 35 min | 30 min prep | add private note
Leftovers

By: Leftovers
Dec 20, 2004

Recipe has been adapted from From The Earth To The Table - John's Wine Country Cuisine, by John Ash with Sid Goldstein, published by Dutton Book, 1995. John Ash says, "This makes an elegant first course. The crust is especially intriguing because of the use of lavender."

SERVES 8 (change servings and units)

Ingredients

MUSTARD SEED DRESSING

Directions

  1. 1
    If using the center-cut ahi tuna, trim and cut the tuna into a block approximately 2 inches across; then cut into 1-inch steaks.
  2. 2
    Crush the salt, peppercorns, fennel seeds, and lavender with a mortar and pestle or a rolling pin.
  3. 3
    Lightly oil the tuna with 2 teaspoons of the olive oil; evenly coat the tuna with the lavender-pepper mixture, patting off any excess.
  4. 4
    In a heavy bottomed sauté pan or a cast-iron pan, heat the remaining 1 tablespoon olive oil.
  5. 5
    Increase the heat to high and place the tuna in the pan.
  6. 6
    Sear for 1 minutes, then turn over carefully, reducing the heat to medium.
  7. 7
    Sear the other side for 1 more minutes until medium rare.
  8. 8
    Remove from heat and immediately refrigerate the tuna for at least 1 hour but no more than 3 hours.
  9. 9
    To serve, arrange the greens on chilled individual serving plates.
  10. 10
    Drizzle with Mustard Seed Dressing.
  11. 11
    Thinly slice the tuna and arrange on top of the dressed greens.
  12. 12
    For the mustard seed dressing:.
  13. 13
    Preheat oven to 375°F.
  14. 14
    Place mustard seeds in a baking pan.
  15. 15
    Place in oven and roast for a couple of minutes (watch carefully so the seeds don't burn).
  16. 16
    Remove from oven and let cool.
  17. 17
    Whisk all the ingredients together and season to taste.

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Featured Reviews for This Recipe

From: merron-iru kami

On Sep 22, 2008

Omg! Fantastic! I don't prefer the strong anise flavor of fennel seeds, but I thought that this was to die for, as did my friends. The lavender is a brilliant addition. Imho, this would be a lovely prepartion for lamb chops, as well.

0 people found this review helpful

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  • From: Chef #230502

    On Jun 4, 2006

    We agreed to try this recipe because we love the flavor the lavender imparts in dishes. We did not realize the tuna was to be eaten cold until we started preparing the dish and wondered if we'd still like it. We invited a friend over who never had ahi tuna before. All she kept saying was this was the best fish dish she ever had and felt like she was dining at a fine restaurant. She gave it 5 star rating. I used my pepper medley instead of just black and white pepper and instead of using the mortar I just buzzed it. Also wondered if the dressing would be a tad too mustardy but it wasn't! The addition of the toasted mustard seeds was a nice touch. We will make it again anytime we feel like making something great with our baby greens.

    1 person found this review helpful

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  • Read all 2 reviews

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