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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 1 servings |
||
| Calories 3 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 10mg | 0% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 0.0g | 0% | |
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Ingredients
- 1 tablespoon real apple cider vinegar
- 6-8 ounces water
Directions
1
Add vinegar to water.2
Take a tablespoon of the mixture and gargle with it, spitting it out.3
Immediately take another tablespoon of the mixture, gargle and swallow it.4
Okay, okay, so it isn't a taste treat, but you want to get better right?5
So now every hour, take another tablespoon of the mixture, gargle and swallow.6
Money back guarantee if you are not feeling better in 24 hours.7
If strep throat is bothering you, keep this up for at least 48 hours- apple cider vinegar beats the heck out of costly antibiotics.
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Featured Reviews for This Recipe
From: OrangeOctober
On Feb 27, 2008
Had a sore throat that was getting worse, remembered this recipe & gave it a try... It really helped. I did do it every hour & by evening my throat was feeling a lot better. Thanks for posting
From: Take a Letter Maria
On Feb 10, 2008
Wow, I have been fighting an extremely painful sore throat for three days now and decided to turn to the zaar for some relief I tried this and the first time I tried it I felt a better. I used filtered water at room temp and the vinegar. Thank you I will continue to use it throughout the day. Thanks again.
From: DragonFly2
On Dec 16, 2004
Nasty taste, to be sure, but it does work- it's been my sore throat cure for YEARS. I'm not sure about the strep part, though. Only one thing I'd add- this will work even better if you go to the health food store and buy REAL apple-cider vinegar "with the mother". They'll know what you're talking about, but basically you're asking for the fungus that grows in it. I know that sounds incredibly gross, but it makes it SO much more effective than the pasteurized stuff you buy at the grocery store!
From: .::.Blink.::.
On Feb 22, 2005
I doubted this at first, but I rushed to the local grocery store and managed to find unfiltered apple cider vinegar with the mother in it (organic aisle). It worked great. The taste is not enjoyable, but its worth it when your throat hurts. My throat is relieved and I will be using this in the future. Thanks!
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