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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 6 servings |
||
| Calories 446 | ||
| Calories from Fat 299 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 19.2g | 96% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 226mg | 75% | |
| Sodium 608mg | 25% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.5g | ||
| Protein 27.8g | 55% | |
Try other Crustless Ham Quiche recipes
From: Chef #351205
On Feb 15, 2008
This is Really GOOD! Easy to make and has a delicate texture. I put it in my favorites.
From: kbarbon
On May 2, 2005
Wonderful. I omitted the sour cream (didn't have any!) and added about 1/4 cup of half and half. Will definetly make again.
From: Gloria 15x
On Dec 28, 2005
I loved it. DH said it was OK. We should have had it for breakfast. It was perfect for a quiche. I added extra ham.
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