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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 6 servings |
||
| Calories 352 | ||
| Calories from Fat 262 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.2g | 44% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 19.3g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 154mg | 6% | |
| Potassium 737mg | 21% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 0.9g | ||
| Protein 16.3g | 32% | |
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Salmon Salad on the Half Shell
By: ~Nimz~
Dec 8, 2004
This is another one of my Mom's recipes that is truly wonderful.
SERVES 6
Ingredients
- 3 california avocados
- lettuce
- 1 (15 ounce) can salmon, chilled
- 2 tablespoons finely chopped green onions
- 2 tablespoons finley chopped celery
- 1/3 cup olive oil
- 1 1/2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/8 teaspoon dry mustard
- 1/4 teaspoon salt
- 1 dash pepper
- 1 1/2 teaspoons minced parsley
Directions
1
Half, pit and peel avocados.2
Arrange on lettuce-lined chilled plates.3
Drain salmon and separate into chunks.4
Toss salmon lightly with green onion and celery.5
Fill avocados with salmon mixture.6
Combine remaining ingredients in a jar with tight fitting lid.7
Cover and shake vigorously.8
Drizzle over salmon mixture.9
Serve immediately.
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Featured Reviews for This Recipe
From: Claudia Dawn
On Sep 16, 2006
We liked it and will probably make again. I felt like the flavors needed to blend for a longer period of time. Next time I'll make the salmon mixture and the dressing in advance and let meld overnight.
From: bluemoon downunder
On May 6, 2006
Enjoyed these for a delicious Saturday lunch with friends. I made them exactly to the recipe, except for leaving the avocados - which were Australian not Californian! - in their shells (simply because that's what I'm used to doing, and it's easier!) and breaking up the salmon (I used red salmon) before mixing it with the celery and green onion. The dressing was the perfect complement to the avocado and salmon. Thanks! Great recipe!
From: KITTENCAL
On May 20, 2006
Delicious! I used thawed frozen salmon that I had cooked previously and froze, my DH loved this for lunch with fresh homemade rolls, thanks Nims!...Kitten
From: Sharon123
On Jul 8, 2005
Delicious! I happened to have all the ingredients on hand and made this for the Photo Swap#3 game. Wonderful, my husband gobbled up almost all of it! Thanks!
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