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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 12 servings |
||
| Calories 247 | ||
| Calories from Fat 41 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 80mg | 3% | |
| Potassium 89mg | 2% | |
| Total Carbohydrate 47.7g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 27.1g | ||
| Protein 4.2g | 8% | |
From: zainab23
On Apr 7, 2006
This is good, easy to make and probably healthier than most cakes because it doesnt use eggs and uses semolina and yoghurt. Taste was abit plain but it was nice and soft.
From: momtallica
On Apr 24, 2005
The adults like it, the kids didn't care for it. I found it easy to make. I used Couscous as I couldn't find semolina, not sure if they are the same. I also added more lemon juice, otherwise might be bland. Great with berries
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