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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 4 servings |
||
| Calories 417 | ||
| Calories from Fat 45 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 562mg | 23% | |
| Potassium 786mg | 22% | |
| Total Carbohydrate 50.1g | 16% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 5.2g | ||
| Protein 40.7g | 81% | |
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From: Growing2Boys
On Jan 3, 2008
Great! I went vegetarian omitting the chicken. I used jarred garlic & cooked my onion in olive oil since I did not have chicken. My toddlers gobbled it up! Tonight I am making it again, but this time adding some sliced squash in when I add the noodles. Yummy dish. Thanks for posting it.
From: .::. Emily .::.
On Jun 5, 2007
Both my husband and I are home with the flu, and we wanted something comforting and light at the same time. This was great! I diced the chicken left it in the skillet without it drying out. The only thing I might change is decreasing the amount of broth a little because it was kinda soupy. Besides that it was just what we were looking for!
From: Modmom50
On May 23, 2007
This dish is a total yummy one skillet meal. I used all ingredients listed in the recipe with the exception of I forgot the parmasan cheese but once I realized I had forgotten it everyone said they felt it was great without it. I also did not take the chicken out when I added the other ingredients I simply let everything simmer together and it was rated by all as a definate keeper and I have to make sure both my daughters get the recipe so they can make it too. Maybe I'll even get it at their house soon
Thanks so much ugogirl for such a yummy dish.
From: Countrywife
On Nov 13, 2005
Oh, wow! This is amazing! I was a bit under the weather today and wanted something dead easy and contained everthing. This was just the ticket. I used lnguini and put in a can of drained green beans and a cup or so of mushrooms with the onions. Meat, noodles, lots of veggies. Everything! I didn't have any dried basil, so I used a spoonful of mixed Italian spice. Thank you, Girl, for keeping body and soul together!
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