1 of 4 photos
From: Gypsysoul_
On Apr 2, 2008
I was pleasantly surprised! This is such a great soup, and perfect to suppliment any diet - especially you WW out there! I like spice, so I used Spicy Hot V8, chopped & de-seeded some jalepenos, extra garlic, and then about 12-14 dashes of Tabasco! It's a great pick me up! Thanks for posting!
From: Chef #441443
On Feb 14, 2008
This was great! It does make alot so after couple days of eating it as cabbage soup I added tiny clams, bacon and tiny diced potatoes to make it a Manhatten Clam Chowder. It was fantastic. A good base eaten as is or add your own ingredients and create another soup.
From: Country Cook in Oklahoma
On Jan 6, 2007
It's January again and here I go looking for this diet soup..couldn't find my recipe and knew to look here!!! Mine is from the early 60's and much the same as this,the exception being beef bouillon used instead of chicken..I think the balsamic vinegar in this recipe(wish wasn't in mine) would be a great addition to the beef flavor also. Thank so much for posting for safe keeping Spyder-man. BTW you do lose weight on this besides it being so darn good!!!
From: Debloves2cook
On Jul 27, 2006
Just the recipe I was looking for, of course it was posted on 'zaar! Delicious, I made almost as posted, including the balsamic vinegar which was a great addition! I don't have a pot big enough for all these indgredients so I cut it in half. It did not seem to have enough liquid, so I did add water to just about cover the ingredients and it was perfect for the two of us with plenty for leftovers.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 20 servings |
||
| Calories 67 | ||
| Calories from Fat 4 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 307mg | 12% | |
| Potassium 597mg | 17% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 8.3g | ||
| Protein 2.7g | 5% | |
| Vitamin A 2047mcg | 40% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 58mg | 96% | |
| Vitamin E 0mcg | 2% | |
| Calcium 60mg | 6% | |
| Iron 1mg | 5% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved