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Nutrition Facts

Serving Size 1 (92g)

Recipe makes 6 servings

Calories 92
Calories from Fat 30 (32%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 336mg 9%
Total Carbohydrate 15.5g 5%
Dietary Fiber 2.6g 10%
Sugars 10.4g
Protein 2.3g 4%

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Beet Salad--Georgian Style

Recipe #104882 | 5 min | 5 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Sarah Chana
Nov 28, 2004

This unusual combo of beets, walnuts and prunes makes a gorgeous and easy salad which keeps well in the fridge for quite a while. Serve it w/ any meat or poultry dish, or in a buffet w/ other dips and salads. The color is vivid magenta!

SERVES 6 -8 (change servings and units)

Ingredients

  • 1 lb beet (Fresh and boiled or roasted is best, but canned beets work out fine)
  • 8-12 prunes, to taste (without pits!!)
  • 1 clove garlic, minced
  • 1/4-1/2 cup walnuts (pre-ground if not using a food processor)
  • salt, to taste
  • pepper
  • mayonnaise, to taste (optional)

Directions

  1. 1
    For a smooth style salad or spread: Toss everything in a food processor; Pulse until mixed well; Season with salt, pepper, and mayo (optional) to taste.
  2. 2
    For a chunkier style salad: Grate beets on the medium side of a grater; Grind or finely chop walnuts (or, buy them pre-ground); Mince prunes (or grind them w/ walnuts in a food processor or by hand); Mix everything together and season to taste.

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Featured Reviews for This Recipe

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From: sugarpea

On Jun 25, 2005

This improbable mix is fantastic. I did use grated beets and the optional mayo after tasting the salad without it. I had almond meal on hand so I used that rather than ground walnuts. I also used the higher quantity of prunes and no one suspected they were in the salad, so if you want to get more fiber in the family's diet this is a sneaky and delicious way to do it.

1 person found this review helpful

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