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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 8 servings |
||
| Calories 411 | ||
| Calories from Fat 247 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.5g | 42% | |
| Saturated Fat 15.4g | 77% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 694mg | 28% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 8.6g | ||
| Protein 9.5g | 19% | |
From: jilkat25
On Apr 12, 2005
Wonderful! This is a keeper I used 3 eggs. I wish I had added a little salt. I didn't have any pimientos so I used a small can of chopped green chilis, and I didn't have a bell pepper so I used a poblano. I added handful of chopped fresh parsley and about a 1/4 tsp of ground black pepper. I used Vermont white cheddar, but I would have used Pepper Jack if I had had it on hand. I baked it in a clear casserole (pretty!) Yum!
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