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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (138g) Recipe makes 4 servings |
||
| Calories 237 | ||
| Calories from Fat 152 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.0g | 26% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 533mg | 177% | |
| Sodium 325mg | 13% | |
| Potassium 340mg | 9% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.0g | ||
| Protein 17.0g | 34% | |
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From: ellie_
On Jan 23, 2005
I cut this recipe in half using 5 eggs about and 1/4 cup parsley and 1 tsp dried tarragon. I think I should have cut back a bit more on the parsley and used chives instead of the tarragon since the tarragon flavor still overwhelmed the eggs. But we still enjoyed the omlet and it was a nice change from the usual omlets we have. Thanks for sharing!
From: Bergy
On Dec 12, 2004
Very easy to follow instructions. I cut the recipe back to 2 eggs and the herbs were a bit overpoering - This may have been my fault not the recipe. Next time I will cut back more on the herbs than the downsized omelette calls for. Served with leftover oven fried potatoes with mixed peppers and a small ham steak and 16 grain toast. Thanks Polar bear for a nice brunch
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