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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 2 servings The following items or measurements are not included below: reduced-sodium fat-free chicken broth |
||
| Calories 256 | ||
| Calories from Fat 39 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 98mg | 32% | |
| Sodium 406mg | 16% | |
| Potassium 800mg | 22% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.2g | ||
| Protein 41.3g | 82% | |
By: ~Nimz~
By: Bobtail
Easy Crock Pot Macaroni and Cheese
By: * Pamela *
By: ~Rita~
By: FlemishMinx
SERVES 2
Try other Bistro Chicken With Peppers recipes
From: Ernest Ern
On Jun 13, 2005
I enjoyed this recipe very much. It was an interesting combination of spices but the peppers in the sauce were a little more soggy than I prefer. It may have been because I used drumsticks instead of the chicken breasts I thought I had but didn't. The additional cooking time may have spelled doom on the peppers. When I cook this again, I use breasts as directed and reevaluate.
From: KC_Cooker
On Apr 21, 2005
I was so excited to find such a light and tasty chicken dish with so much flavor! I loved it! I had never broiled peppers before, so that was a first for me. Despite the directions, which in reading I thought would be time consuming, this recipe is very easy and quick to put together. I loved the flavors, the colors and the ease! Great recipe! Thank you so much for posting it!
From: FlemishMinx
On Dec 29, 2004
We thought this was delicious! Other than using shallots instead of onion (they are sweeter, and it is easier to get just 3 TBS), I followed the recipe exactly. The spice combination makes for a flavorful sauce-I served this over rice which worked in not losing any of it. I respectfully disagree with ladypit, I thought this was very easy and quick to put together. Thanks for posting !
From: PaulaG
On Sep 5, 2005
This recipe makes for a moist, nicely flavored and seasoned chicken dish. I flattened the chicken breasts to promote even cooking. Initially, thought there was going to be way to much sauce; however, the liquid cooked down nicely and produced just the right amount to pour over the chicken and rice. This was served on top of short grain brown rice with a side salad for a filling, healthy meal.
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