1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (2620g) Recipe makes 4 servings |
||
| Calories 398 | ||
| Calories from Fat 102 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1666mg | 69% | |
| Potassium 6443mg | 184% | |
| Total Carbohydrate 57.2g | 19% | |
| Dietary Fiber 25.3g | 101% | |
| Sugars 29.9g | ||
| Protein 39.9g | 79% | |
people who like this recipe also like:
Cheat n' Eat Vietnamese Chicken Soup
By: Sue L
By: Kree
Strawberries in Lemon-lavender Syrup
By: Sharon123
By: ratherbeswimmin'
By: ~Rita~
Baby Bok Choy With Garlic
By: Crabzilla
Nov 17, 2004
Not sure where I found this recipe, it's either from Gourmet or Bon Appetit. It's quick, delicious, and compliments any Asian stir-fry.
SERVES 4 -6
Ingredients
- 1/8 cup unsalted butter
- 5 teaspoons minced (or to taste) garlic
- 12-14 baby bok choy (washed thoroughly)
- 1 1/2 cups canned low sodium chicken broth
Directions
1
Melt butter in heavy large skillet over moderate heat.2
Add minced garlic and saute about 2-3 minutes until barely golden/brown.3
Add bok choy and chicken broth and simmer until bok choy is tender, turning occasionally, about 8 minutes.4
Season with salt and pepper.5
Use a slotted spoon to serve.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Baby Bok Choy With Garlic recipes
Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Greens > Bok Choys
- Cuisine > Asian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: tamasita
On Jul 28, 2008
just what I was looking for..thanks! It's funny though, others mentioned that they were trying to steer clear of Asian flavors...I came looking for this recipe because our favorite veggie at all the chinatown restaurants is baby bok choy sauteed with garlic
From: Lucky Lotto
On Jul 28, 2008
This was pretty good. My 2 yr old even ate, it but only the green tips. I did add some salt to the recipes. Will make again. Thanks for the recipe, I am always looking for different ways to make vegetables.
From: BerrySweet
On May 19, 2007
Exactly what I was looking for- a baby bok choy side dish without Asian flavors. The nice mild flavors would go well with just about any dish, especially chicken or fish. Lots of flavor for little effort and ingredients. A keeper!
From: Chef #295822
On Feb 21, 2006
Very good, although to cut back on calories I use vegetable oil instead. Sesame oil might make a nice touch at the end, too. Nice recipe!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved