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Nutrition Facts

Serving Size 1 (415g)

Recipe makes 12 servings

Calories 268
Calories from Fat 83 (30%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 3.5g 17%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.5g
Cholesterol 38mg 12%
Sodium 353mg 14%
Potassium 908mg 25%
Total Carbohydrate 32.7g 10%
Dietary Fiber 6.6g 26%
Sugars 8.4g
Protein 16.2g 32%

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TGIFriday's Black Bean Soup

By: Little Bee

Spicy Hamburger Vegetable Soup

Recipe #103997 | 45 min | 20 min prep | add private note

By: Brewhead
Nov 14, 2004

My sons and I made this the other day, it's quick,easy and it taste great.

SERVES 12 -15 (change servings and units)

Ingredients

Directions

  1. 1
    In a large stock pot add carrots, potatoes, old bay seasoning and enough water to boil, and boil for 10 minute.
  2. 2
    Meanwhile brown ground beef and drain off any fat.
  3. 3
    Once potatoes and carrots have boiled for 10 mins add.
  4. 4
    beef,corn,greenbeans,peas,V8 juice and salt and pepper to taste, Bring to boil again then simmer for 15 minutes.

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Featured Reviews for This Recipe

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From: Laura in Texas

On Jul 10, 2007

Very simple and fast. We liked it, but didn't love it. If I make it again I think I will use half v-8 and half beef broth. Thanks for posting!

0 people found this review helpful

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  • From: Lovin' the 'Zaar

    On Apr 19, 2007

    I LOVE this soup, and I'm not a big vegetable eater. In fact, I thought I had an aversion to V-8. (I won't drink it alone, but that may change now.) I've been collecting recipes that I hope have a lot of flavor and are satisfying without a lot of calories. This soup fits all three categories. Here are a few changes I made to fit our taste: 1) I left out the peas; 2) because Spicy Hot V-8 is not available in Singapore, I purchase regular V-8 and use Metabolism Booster/ Hot N Spicy V-8 (Hot & Spicy V-8) to kick up the flavor. It makes a lot of soup, and I like having this on-hand for quick meals. Thanks for posting this — it's one of the few ways I eat veges.

    0 people found this review helpful

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    From: Kay Demonbren

    On Dec 9, 2004

    I really liked this soup. It is indeed quick and easy. I added 3 stalks of chopped celery; otherwise, recipe was made as directed. I will definitely make this one again. Thanks!

    2 people found this review helpful

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    From: Marsha D.

    On Oct 1, 2005

    A wonderful recipe! We really enjoyed this soup this weekend at the lake. It was rainy and chilly here so this sure did help heat us up. I used fresh beans, red and white potatoes and I added onion,celery,and minced garlic. I also used regular V8 juice (the only thing I had handy) and added a touch of hot sauce. It was delicious! Thanks for the recipe Brewhead!

    1 person found this review helpful

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  • Read all 5 reviews

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