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Christmas Dinner 2006

mikekey

Pumpkin Bread Pudding (Low Fat)

Recipe #103838 | 1¼ hours | 15 min prep | SERVES 12 (Change Servings)

RECIPE BY: PaulaG

A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook.

Posted on: Nov 11, 2004

Ingredients

  • slices whole wheat bread
  • cup egg substitute
  • 2 1/4 cups skim milk
  • 1 (16 ounce) can pumpkin
  • cup brown sugar
  • 1 1/2 teaspoons cinnamon
  • 1 1/4 teaspoons pumpkin pie spice
  • 1/2 teaspoon nutmeg
  • teaspoon vanilla
  • 3/4 cup raisins
  • Directions

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Lightly oil a 2-quart casserole dish and set aside.
    3. 3
      Crumble the bread by hand or food processor to make bread crumbs.
    4. 4
      Combine the egg substitute, milk, pumpkin, brown sugar, cinnamon, spices and vanilla.
    5. 5
      Fold in raisins and bread crumbs.
    6. 6
      Pour mixture into prepared casserole and set dish in larger baking dish which has been partially filled with hot water.
    7. 7
      Bake 1 hours or until knife inserted in center comes out clean.

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    Featured Reviews for This Recipe

    reviewer icon

    From: Callu

    On Feb 23, 2008

    This was EXCELLENT! I love pumpkin and it is like a moist custardy cheater pumpkin pie! I did use regular milk and eggs. And I threw a handful of chocolate chips on top after it came out of the oven. I let them melt and then spread them like a frosting. It added a nice kick of different to it. Thank you! Thank you!

    0 people found this review helpful

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  • From: Chef #125458

    On Jan 29, 2008

    This was a disappointment for us. It could have used more sugar, and the texture just didn't do it for us. It was a soggy and I think I would have preferred the bread torn into chunks rather than crumbed entirely. I am sure this is all a good compromise considering it's fatfree, but it just didn't do anything for us.

    0 people found this review helpful

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    From: mandabears

    On Nov 14, 2004

    there are no words or stars to describe DH reaction to this bread pudding. he went nuts, could not believe it was low fat or that it was healthy. he loved it, i loved it, it is a wondeful, rich, delicious pumpkin bread pudding, healthy or not!!! the best!!!

    6 people found this review helpful

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    From: ladypit

    On Jan 17, 2005

    This was a really excellent bread pudding recipe. I used egg whites instead of egg sub., and whole wheat raisin bread (omitting the raisins). I also used 3/4 brown sugar (demarara) and 1/4 splenda. This was not super sweet but instead custardy and spicy and we loved it. My only issue with the recipe, and the reason that it is only getting 4 stars, is the cook time. With 25 minutes still on the timer I happened to walk by the oven and check. Mine was completely done. Had I left it to cook 25 more minutes I don't think I would have had something nearly so good! But another winner, Paula. Thanks so much!

    3 people found this review helpful

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  • Read all 23 reviews
    Nutrition Facts

    Serving Size 1 (151g)

    Recipe makes 12 servings

    Calories 191
    Calories from Fat 15 (8%)
    Amount Per Serving %DV
    Total Fat 1.7g 2%
    Saturated Fat 0.5g 2%
    Monounsaturated Fat 0.6g
    Polyunsaturated Fat 0.5g
    Trans Fat 0.0g
    Cholesterol 1mg 0%
    Sodium 171mg 7%
    Potassium 463mg 13%
    Total Carbohydrate 39.2g 13%
    Dietary Fiber 2.0g 8%
    Sugars 24.8g
    Protein 6.8g 13%
    Vitamin A 2962mcg 59%
    Vitamin B6 0.1mg 5%
    Vitamin B12 0.3mcg 4%
    Vitamin C 4mg 7%
    Vitamin E 0mcg 2%
    Calcium 123mg 12%
    Iron 2mg 11%

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