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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 8 servings The following items or measurements are not included below: 2 cans crabmeat |
||
| Calories 243 | ||
| Calories from Fat 213 | (87%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 14.9g | 74% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 233mg | 9% | |
| Potassium 102mg | 2% | |
| Total Carbohydrate 2.6g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.3g | ||
| Protein 6.0g | 11% | |
Try other Crab Rangoon Appetizer recipes
From: sprue
On Apr 4, 2007
this had a great flavor but it turned out a little dry and crumbley and soo thick. i baked some like the recipe said, i left some uncooked and i folded some in wonton wrappers for crab rangoons.. the favorite way among my guests was the uncooked dip way. i also added some green onions. thanks for a fun, yummy and versitile recipe!
From: susanchris
On Jul 26, 2005
This was wonderful. I made this for a work party and everyone loved it and wanted the recipe. I mixed it together the night before adding some green onions and then baked it when I got to work the next day. Thanks for the recipe.
From: karen in tbay
On Feb 2, 2005
Made this for co-worker's bd and now sharing the recipe. I halved the ingredients except added 1 tsp minced garlic
From: pines506
On Oct 30, 2005
Made this for a Halloween party last night and it was very well received! I made this up the night before. I did add Asiago instead of Parmesan cheese, just because that is what I grabbed. Served with wheat thins. Definitely a keeper! Thanks!
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