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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 6 servings

The following items or measurements are not included below:

reduced-sodium fat-free chicken broth

1/2 lb snow peas

Calories 267
Calories from Fat 42 (15%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 645mg 26%
Potassium 433mg 12%
Total Carbohydrate 33.9g 11%
Dietary Fiber 3.3g 13%
Sugars 5.0g
Protein 21.8g 43%

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Singapore Mai Fun

Recipe #103584 | 25 min | 20 min prep | add private note

By: spatchcock
Nov 8, 2004

From Cooking Light. Terrific recipe--tastes even better cold, the next day! The snow peas and mung sprouts were my own addition, so feel free to leave them out. Perfect to take to lunch the day after serving for dinner!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook rice noodles according to package directions, leaving out any fat or salt that may be called for.
  2. 2
    Combine broth, soy sauce, sugar and salt, and stir together till sugar dissolves.
  3. 3
    Heat large nonstick skillet over med-high heat; coat pan with cooking spray.
  4. 4
    Add 1 tsp oil.
  5. 5
    Add egg; stir-fry 30 seconds or until soft-scrambled, stirring constantly.
  6. 6
    Remove from pan, and set aside.
  7. 7
    Wipe down pan with cloth or paper towel.
  8. 8
    Heat remaining oil (about 2 tsp) in pan over med-high heat.
  9. 9
    Add bell pepper, ginger, red pepper, and garlic; stir-fry 15 seconds.
  10. 10
    Add snow peas, bean sprouts, curry, and shrimp; stir fry two or three minutes, until shrimp is nearly done.
  11. 11
    Stir in egg, noodles and broth mixture; cook 1 minute or until thoroughly heated.
  12. 12
    Sprinkle with green onions.

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Featured Reviews for This Recipe

From: lilquiz

On Nov 5, 2007

The new Chinese restaurant here in Opelika, Alabama makes this and I'm so glad to find it here at zaar! Wonderful curry taste and so easy to adjust to your liking. Used shitakes along with the other veggies. Lovely dish and now I can make it at home!

0 people found this review helpful

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  • From: merst21

    On Oct 11, 2006

    This was perfect! Just like what I've ordered take-out. I added carrots for extra veggie and color appeal. Thanks for the great recipe!

    1 person found this review helpful

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    From: karen in tbay

    On Nov 12, 2004

    Doubled the recipe right off and wasn't disappointed, Used chicken breasts and shrimp. Had ctns of sprouts in the fridge so used some alfafa, radish, broccoli and bean sprouts in lieu of the mung bean. No snow peas on hand. Took me couple of hours or 2 cd's later to complete.

    3 people found this review helpful

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  • From: grace chang

    On Dec 22, 2005

    My husband who is Singaporean enjoyed this dish. I'm not from Singapore so i've been trying to find some recipes to remind him of home. I omited the bell pepper, added shitakes and bamboo shoots. Very healthy dish and very easy. took me about 1/2 hour.

    2 people found this review helpful

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  • Read all 5 reviews

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