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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings The following items or measurements are not included below: lemon pepper seasoning |
||
| Calories 184 | ||
| Calories from Fat 86 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 116mg | 4% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 22.6g | 45% | |
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Garlic Lovin' Salmon
By: KC_Cooker
Oct 12, 2004
If you love garlic, you'll love this recipe! We love both Salmon and Garlic and this tasty recipe combines them both and ends with a delicious flavorful dish. Enjoy!
SERVES 4
Ingredients
- 2 tablespoons butter
- 3-4 garlic cloves, pressed
- 2 teaspoons lemon pepper seasoning
- 4 (4 ounce) salmon fillets
- lemon wedge
Directions
1
In a large skillet over medium-high heat, melt butter.2
Stir in garlic.3
Sprinkle salmon fillets on both sides with lemon pepper seasoning.4
Place fish in the pan and cook on both sides for approx 3-5 minutes per side, until fish flakes when tested with a fork.5
Garnish with lemon wedges and serve.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
Featured Reviews for This Recipe
From: Bergy
On Sep 30, 2008
Loved the recipe!. Instead of crushing the garlic I coarsely chopped it - Love it all crunchy. The salmon was moist and flavorful Thanks Cooker for a lovely recipe that will be used over & over again
From: roe279
On Aug 30, 2008
What a terrific and simple recipe! I love cooking, but had never tried to cook fish before. This was my perfect first shot at it. It turned out wonderful! The only thing I did different is I used 1 Tbsp butter and 1 Tbsp olive oil instead of 2 Tbsp butter, then also sprinkled salt on the fish.
From: Marsha D.
On Feb 16, 2006
We love garlic and this is the best salmon recipe I believe we have ever had. I did alittle different than recipe called for, I melted the butter and minced garlic in a baking dish in the oven and placed the seasoned salmon in dish with butter and added more melted butter and minced garlic over top and added 1 to 1 1/2c. water and baked it for 30 minutes. Turned out fabulous! This is most certainly a keeper. The flavor is just simply outstanding!! Thanks so much for sharing your recipe.
From: Marie
On Nov 2, 2004
The simple recipes are always the best. This is excellent salmon that just melts in your mouth. I melted the butter, then let the garlic set in it off the heat for about 15 minutes, then proceeded with the recipe. This made for a more intense garlic flavor. Also added salt to the salmon with the lemon pepper seasoning. Thanks for sharing this yummy recipe!
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