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Sierra Frozen Fruit Smoothie

Recipe #101141 | 2 min | 2 min prep | SERVES 1 (Change Servings)

RECIPE BY: KC_Cooker

We have one of these almost everyday! 1 WW point and so easy and so good! I use Diet Sierra Mist, but you can also substitute Diet Sprite or Diet 7-Up and I'd think you'd get the same result. Also, we use the frozen smoothie blend fruit, but you can use anything you'd like! Enjoy.

Posted on: Oct 4, 2004

Ingredients

  • cup sierra mist diet soda
  • cup frozen fruit (smoothie blend with pineapple, mango and strawberries)
  • Directions

    1. 1
      Place both ingredients into a blender or use a hand held blender and mix together until smooth.
    2. 2
      Drink and enjoy immediately!

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    Featured Reviews for This Recipe

    From: ThatsPoetic

    On Jan 8, 2008

    0 people found this review helpful

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    From: Canadian Cookie

    On Jan 7, 2008

    Yum Yum Yum! I love the flavor of these - great non-dairy alternative... I used diet Grapefruit Soda. Thanks!

    0 people found this review helpful

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    From: Chefjho

    On Apr 24, 2006

    This is very tasty and healthy! I use half frozen strawberries and half frozen peaches. I add one packet of splenda. Delicious! My husband and I have this every night with lo cal micro popcorn. We do not feel deprived and this is a great recipe for those trying to lose a few pounds!

    4 people found this review helpful

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    From: justcallmetoni

    On Apr 14, 2005

    This is a terrific treat whether or not you are watching your weight. My smoothie incuded frozen mango and blueberries as well as a few fresh (not frozen) strawberries. The Sierra Mist adds a nice soft citrus flavor and lightness to the smoothie that you don't get using milk or yogurt. This is sure to be a staple for me. Thanks KC!

    4 people found this review helpful

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  • Read all 22 reviews
    Nutrition Facts

    Serving Size 1 (0g)

    Recipe makes 1 servings

    The following items or measurements are not included below:

    diet soda

    1 cup frozen fruit

    Calories 0
    Calories from Fat 0 (0%)
    Amount Per Serving %DV
    Total Fat 0.0g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 0mg 0%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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