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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 4 servings |
||
| Calories 152 | ||
| Calories from Fat 124 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 359mg | 10% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 4.2g | ||
| Protein 1.4g | 2% | |
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Ingredients
- 3-4 large ripe tomatoes
- 1/2-1 medium sweet onions, depending on how much onion you like (Vidallia is my favorite)
- 1/4 cup extra virgin olive oil
- 1 tablespoon dried oregano
- 1/4 teaspoon garlic salt
- 1/8 teaspoon fresh cracked black pepper
- 4-6 leaves fresh basil, chopped to garnish (depending on how much Basil you like)
Directions
1
Cut tomatoes into bite size pieces.2
Sprinkle with garlic salt and pepper.3
Peel a cut onion in half vertically.4
Along edge of open side, “sliver” cut onion and add to tomatoes.5
Add the rest of ingredients and toss lightly.6
Marinate for at least an hour.7
Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Savory
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Bev
On Aug 20, 2008
Perfect for those delicious summer garden tomatoes and sweet vidalias! I have made this salad multiple times now adding only a touch of vinegar as we do like our tomato salads with a bit of a tangy bite. Thanks, Little Bee, for another wonderful recipe!
From: Kat's Mom
On Jul 23, 2007
A refreshing salad. Next time I may try grapeseed oil because it has a lighter flavor than EVOO. Having leftovers for lunch today - thanks!
From: Shelle76
On Jul 28, 2006
Finally Someone Knows Greatness !! Never add vinegar to tomatoes. My family has done this forever and we squeeze the toms first to release the juices then add the rest of ingredients...let it set like you said then get your crusty bread and dip in the juices aka zuccole....Yummm
From: ladyfingers
On May 1, 2007
I agree with another reviewer about adding vinegar to tomatoes--I'm still not sure what it is about the combination I don't like. This recipe bypasses that problem, and it's easy enough to just "eyeball" measurements when adding ingredients to the tomatoes.
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