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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 2 servings The following items or measurements are not included below: dried fish flakes |
||
| Calories 166 | ||
| Calories from Fat 59 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1050mg | 43% | |
| Potassium 361mg | 10% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 8.9g | ||
| Protein 12.4g | 24% | |
SERVES 2
Tortellini With Turkey Sausage in Creamy Butternut Apple Sage
From: brettthefirst
On Apr 3, 2004
this is good stuff; it takes a few tries to get the portions of sugar/saki/sugar/water though. You should base it more on personal taste than the measurments. Bonito shavings might be hard to come by, too. If you can get them, it's a recipe that can grow on you, and is an easy wow for guests.
From: Mary the Disturbed Stick Woman
On Feb 2, 2006
Oh yum. Yum and more yum. I like this one lots, both because I like Japanese food, and because I like healthy food. It's got real, classic, Japanese flavor — tastes like something I might get in a good Japanese restaurant!
From: Nose
On Mar 12, 2005
This really did take 10 minutes, and it was colorful, warm, and healthy. The only thing I did not like was the soggy bonito flakes in the dish; in some ways I'd rather spend an extra 10 minutes making dashi than deal with that texture. Probably not everyone minds that, though.
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