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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (410g) Recipe makes 8 servings |
||
| Calories 459 | ||
| Calories from Fat 154 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 362mg | 15% | |
| Potassium 1374mg | 39% | |
| Total Carbohydrate 54.1g | 18% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 7.5g | ||
| Protein 24.2g | 48% | |
10 Layer Meat Veggie and Potato Dish
By: weekend cooker
Apr 9, 2009
a simple layered dish that is so easy to make. Makes a superb dinner.
SERVES 8 , 1 dish
Ingredients
- 1 1/2 lbs lean ground chuck
- 6 medium potatoes, thinly sliced, and divided
- 1 onion, thinly sliced, and divided
- 1/2 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 1 (15 ounce) can corn, undrained and divided
- 1 (15 ounce) can peas, undrained and divided
- 1/4 cup water
- 1 (10 3/4 ounce) can fat-free low-sodium cream of mushroom soup
Directions
1
Brown ground chuck in non stick skillet, then create the following layers in slow cooker.2
Layer 1, 1/4 of potatoes, 1/2 of the onions, salt, and pepper.3
Layer 2 half can of corn.4
Layer 3 one fourth of the potatoes.5
Layer 4 half can of peas.6
Layer 5 one fourth of the potatoes, mixed with remaining onions, salt, and pepper.7
Layer 6 remaining corn.8
Layer 7 remaining potatoes.9
Layer 8 remaining peas and water.10
Layer 9 ground chuck.11
Layer 10 mushroom soup.12
Cover and cook on high for 4 hours.
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- Course > Main Dish
- Main Ingredient > Vegetables > Potatoes
- Preparation > Presentation
- Occasion > Taste/Mood
Featured Reviews for This Recipe
From: jkoch960
On Jul 8, 2009
Such a tasty all-in-one dish! I always love making crock pot recipes as it frees me up in the late afternoon-early evening for other things besides cooking!! I made exactly as stated other than I used frozen corn and frozen peas. It was delicious! Thanks for sharing weekend cooker! Made for 1-2-3 tag.
From: MsSally
On Jul 6, 2009
This was so good. I tried real hard to mess it up but it didn't work. I had everything layered in the crock pot and went to get the cream of mushroom and I didn't have any....
So I used 1/2 can of beef broth and a can of sliced mushrooms. Cooked on low 8 hours. Then added a can of cream of mushroom and put on high for 30 mins. Perfect... Very simple and tasty. Oh I did use green beans instead of peas. Personal preferance.
From: Kiwi Kathy
On May 8, 2009
Delicous and very easy to make. The left overs were just as good for lunch the next day. Thank you weekend cooker for posting a recipe which will definitely become a regular meal in our household. Made for the Aussie / Kiwi Recipe swap May 09
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