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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings |
||
| Calories 399 | ||
| Calories from Fat 252 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 799mg | 33% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 3.7g | ||
| Protein 19.8g | 39% | |
SERVES 4 -6
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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