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Nutrition Facts
Serving Size 1 (82g) Recipe makes 12 servings
Calories 355
Calories from Fat 146		(41%)
Amount Per Serving		%DV
	Total Fat 16.3g	25%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 4.0g
	Polyunsaturated Fat 9.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 3mg		0%
Potassium 247mg		7%
Total Carbohydrate 47.8g		15%
	Dietary Fiber 4.8g	19%
	Sugars 23.8g
Protein 8.4g		16%
detailed view... how is this calculated?

1-2-3 Granola

Recipe #13805 | 35 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: Mirj
Nov 6, 2001

This is great with milk or soy milk, and also can be eaten plain as a snack. Will keep for weeks in the refrigerator.

SERVES 12 (change servings and units)

Ingredients

4 cups rolled oats
1 cup wheat germ
1/2 cup sunflower seed
1/4 cup chopped walnuts
1 cup honey
1/2 cup oil
1/2 teaspoon vanilla extract

Directions

1
Preheat the oven to 350 degrees.
2
In a large mixing bowl, combine the first 4 ingredients.
3
In a 2-quart saucepan, heat the honey, oil and vanilla until syrupy.
4
Add to the dry ingredients and mix well.
5
Spread on a jellyroll pan.
6
Bake for 20 minutes, stirring every 5 minutes.
7
Store in a covered container.

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Featured Reviews for This Recipe

From: Chef #242479

On Sep 12, 2005

This is a very simple, easy recipe for granola. I tweaked it slightly though. It's a bit too sweet and strong with so much honey. I also didn't have the wheat germ or sunflower seeds (and don't like either) so I added an extra cup of oats, cut back on the honey by about a 1/3 cup, and added cinnamon and nutmeg. It was delicious. This is a great starter recipe and you can just add the things you like to taste! Once you make it once, you no longer need a recipe. Just have fun wtih it!

1 person found this review helpful

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From: Marg (CaymanDesigns)

On Aug 30, 2005

A good basic granola that is easy to dress up with fresh or dried fruit. It is a bit sweet, even the kids thought so, so next time I'll cut back on the honey some. I used butter instead of oil and it worked well. My favorite thing about this granola is the walnuts. They add a different flavor that I really enjoy. Thanks for sharing Mirj!

0 people found this review helpful

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From: Hellybell

On Nov 24, 2004

When i foudn this recipe i was actually looking for a different one but found this recipe which was exactly the same as the one i was looking for. Its a great recipe and i make it once a week to keep us going with cereal as me and the kids love this stuff. I do however add a few extra bits. We change it every week some weeks we add banana chips, or bran, or raisins, or coconut. Great recipe Thanks

2 people found this review helpful

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From: winkki

On Jan 17, 2004

I went back and forth between 4 and 5 stars on this...can I choose 4-1/2? :o) I made it exactly as written and it was easy and tasty, a hit with the kids. It had a strong, almost-overpowering honey taste, though (at least to my palate...afraid personal preference kicks in here!) I remade it with only 1/2 c honey and added cinnamon and salt and it was great; the oat flavor really shone through. It was also good both ways with dried fruit added in after it cooled. I will definitely be making this again. Thanks!

4 people found this review helpful

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