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Nutrition Facts
Serving Size 1 (152g) Recipe makes 6 servings
Calories 384
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1682mg		70%
Potassium 1143mg		32%
Total Carbohydrate 19.0g		6%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 79.5g		159%
detailed view... how is this calculated?

0 Carb & 0 Cal Gummy Worms!!

Recipe #283618 | 45 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Lee-Anne from Honey Gables
Feb 2, 2008

these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.

SERVES 6 (change servings and units)

Ingredients

2 (6 ounce) packages sugar-free jello
2 (6 ounce) packages plain gelatin
1 cup boiling water

Directions

1
Stir all ingredients until dissolved.
2
Pour the mixture onto a large dinner plate and refrigerate.
3
It will set in about 20 minutes.
4
You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
5
You can also use tiny cutters to make little shapes.
6
Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
7
Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.