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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 3 servings The following items or measurements are not included below: non-fat vanilla frozen yogurt |
||
| Calories 76 | ||
| Calories from Fat 2 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 261mg | 7% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 14.3g | ||
| Protein 0.6g | 1% | |
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" Jamba Juice at Home" Strawberries Wild Smoothie
SERVES 3 , 3 cups
Ingredients
- 1 cup apple juice
- 1 cup frozen strawberry
- 1/2 cup frozen banana
- 1 cup non-fat vanilla frozen yogurt or vanilla soy yogurt
- 1/2 cup ice
Directions
1
Pour the apple juice in the blender.2
Add the strawberries, bananas, frozen yogurt and ice cubes.3
Blend until smooth with a thick consistency.4
If Vegan use suitable sugar.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Novelty
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: megs_
On May 2, 2007
wonderful, wonderful! my mom and I both loved this smoothie. great on a hot day! no sugar needed! sweet and delish!
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