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Nutrition Facts

Serving Size 1 (186g)

Recipe makes 3 servings

The following items or measurements are not included below:

Mexican seasoning

mixed spice

Calories 51
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 529mg 15%
Total Carbohydrate 13.0g 4%
Dietary Fiber 2.3g 9%
Sugars 3.3g
Protein 1.4g 2%

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! Arriba ! Baked Winter Squash Mexican-Style

Recipe #137739 | 55 min | 10 min prep | add private note
Cookgirl

By: Cookgirl
Sep 16, 2005

Autumn is my favorite time of year to cook! This recipe can be prepared either spicy or sweet, your choice! Two of my posted Mexican-inspired seasoning mix recipes are offered as suggestions.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    *NOTE: Two separate seasoning suggestions are given. Make a choice and proceed with recipe.
  2. 2
    Depending on size of squash, cut into half or fourths.
  3. 3
    Remove seeds.
  4. 4
    For spicy squash, drizzle (roughly 1/2 teaspoon) olive oil or melted butter over each cut squash piece. Season with Mexican Seasoning Mix II.
  5. 5
    For sweet squash, drizzle (roughly 1/2 teaspoon) melted honey, butter, grated piloncillo (or any combination of) over each cut squash piece. Season with Sweet Mexican Spice Mix.
  6. 6
    Bake at 350 degrees, again depending on size, for 40 minutes up to an hour, until a fork can easily pierce the skin.
  7. 7
    Be careful not to burn the squash especially if you opt to use sugar or butter. If you feel more comfortable, cover the squash with aluminum foil the first half hour, give or take, of baking.
  8. 8
    If desired, season with salt.
  9. 9
    Note for Vegan use piloncillo.

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Featured Reviews for This Recipe

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From: Bergy

On Feb 18, 2006

I used an acorn squash and Sweet Mexican Spice Seasoning Mix Sweet Mexican spice blend. Only used 1 tsp honey & 1 tsp butter between both halves,, sprinkled the squash liberally with the spice mix. Baked covered for 45 minutes uncovered or 15. I basted the squash with the the butter/honey from the cavity allowing it to get a golden color. Lovely Squash recipe Thanks Cookgirl

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